What Is – Systemic Family Constellation

Systemic Family Constellation is a therapeutic method developed by the German psychotherapist Bert Hellinger in the late 20th century. It is grounded in phenomenological observation and systemic theory, and was further elaborated through the contributions of practitioners such as Albrecht Mahr, Hunter Beaumont, and Stefan Hausner. The method is designed to explore and resolve hidden dynamics within family and relational systems, often revealing transgenerational entanglements and unresolved trauma that influence individual and collective well-being. By arranging representatives of family members or system elements in a spatial configuration, the constellation creates a living representation of relational dynamics, allowing new perspectives and insights to emerge.

A central principle of constellation work is the “acknowledgment of what is.” This principle emphasizes acceptance of reality in its existing form, without denial, resistance, or attempts to impose change prematurely. The process of “untangling the knots” involves recognizing events, individuals, and emotions as they are, including those that may be painful or unwanted. Such acknowledgment fosters the possibility of emotional movement, systemic reordering, and ultimately healing, whereas resistance often perpetuates stagnation and conflict.

Thus, acknowledgment serves as a foundational element for systemic restoration, enabling the resumption of life’s natural flow and supporting processes of psychological integration, resilience, and growth.

Reference:
Hellinger, B., Weber, G., & Beaumont, H. (1998). Love’s Hidden Symmetry: What Makes Love Work in Relationships. Zeig, Tucker & Theisen.