It is so simple to make a change, to influence the experiences in reality and at the same time it is so hidden from the eye and seeks to develop a deep awareness. Chapter 77 in "Talking Freely" with Dr. Shlomit Konigsberg about fertility, epigenetics and family constellation.
On the telomeres - tiny sequences in our genetic code that guard the ends of our chromosomes and enable normal cell division
The reality we live in is complex, and there are no simple solutions to all questions. But I believe it's time to go deeper, stop for a moment and observe. This is your time to start inner work, to discover the patterns that govern you, to learn how to be strong when necessary and how to let go when possible.