מאמרים בבלוג

The central principle of the Gestalt approach in psychotherapy

The Gestalt approach is based on the principle of awareness and wholeness, that is, the perception of the person as a whole consisting of different parts – emotions, thoughts, bodily sensations and behaviors – that all work together. The approach emphasizes the importance of being present in the “here and now” and recognizing the fullness of personal experience in order to achieve self-understanding and growth.